Do we need to address this??
Yes, simple it may sound, until you endure it.
Why we are ashamed to address it?
We may live in digital society but deep inside we do have Social stigma.
Do we need to ignore it?
Do you ignore a 4th stage cancer ? You won’t then why mental health.
Do whatever it takes to regain your sanity, music, walk or consult someone.
Don’t wait for celebrity to address it or another #metoo or #mentalhealth moment to initiate.
Be the change not for your society but for yourself, it’s 2019 let’s live life for ourselves.