Skincare for 30’s
Skincare at 30’s is all about protecting and rejuvenating from all the turmoil our life went through, be it in cooperate sector or after giving birth, skincare went to toss.
Time to shower in retinol, Anti oxidant and Sunscreen.
Don’t be harsh, understand skin needs, a little change goes a long way.
Cut down on sugar & carbonated drinks they age you faster, one could ever imagine, eat leafy green and don’t miss the bed.
Dozed off before 11 pm as 11 pm –2 Am is revitalizing time for body.
2.Upgrade your skincare.
CTM routine is for 20’s one need to upgrade their skincare regime.
As we age our skin cell turnover rate decrease, skin take extra time to heal, including product which helps in skin cell turnover will help.
Retinol is consider gold of skincare, there is a reason behind it.
Once you gel with retinol, I swear you aren’t switching off.
Retinol speedup Skin cell turnover cycle and give you extra plumpness, slow down aging and help in boasting collagen.
Free radicals are everywhere, from nature and in our body, include citrus fruits orally to combat free radicals and include Vitamin C serum /creams in skincare to combat free radicals, anti oxidant and it increase the efficiency of sunscreen too.
5.Moisturizer & eye cream.
A dry and un moisturized skin age faster, always use a hydrating moisturizer, same goes with under eye.
Under eye is the only area in entire face which doesn’t produce any oils.
Moisturized under eye heavily, its more prone to witness age spots and crows feet are inevitable so use a UV protected sunglasses.
6.Include peptides, Matrixyl 3000
Peptides, Hyaluronic acid and Matrixyl 3000 are advance skincare, formulated for mature skin.
Include any one of these in regular and see the difference, they will instantly plump the skin and increase collagen production for firmer youthful looking skin
7.Facial massage & Mask.
We all love good massages, don’t we??
Include massage be it jade roller, or any fancy tool, the logic is to signal skin to boost collagen production and that help in better absorption of skincare products.
Skin has been open spilling oil for many years, unclogging those pores by incoperating clay mask.
The process itself is appealing.
Let me know if you found this helpful.
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Asfa Ali, , SKINCARE, 14
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